Megan has been a student of yoga since she was seven years old. By 2002 she had developed a style of Yoga named, Manasa Yoga. Manasa
Yoga draws from a Sanskrit term meaning ‘to move from within the spirit or soul’ It is a synthesis of classical Yoga forms, intuited
yoga postures, natural breathing awareness and the internal energy system, Chi Kung. Together they form a gentle but dynamic form
of yoga and meditation that draws from our own innate wisdom and knowledge. The essence of Manasa Yoga is to allow the practice of
Yoga and Meditation to become accessible for all people, with the passion and belief that this practice has the ability to improve
people’s health and well being, regardless of current physical or mental ability.
Megan has written several Yoga manuals for the Health and Wellness sector.
In 2000 she began to work with specialist need groups. These have included people with physical or mental disabilities, in rehabilitation, PTSD (Post Traumatic Stress Disorder), Veterans and those suffering Depression.
In 2003, Megan began developing
a Seated Yoga Program to address the specific needs of the less physical or able person. This program been embraced throughout Australia
by the general public, those in rehabilitation, Disability Groups, Arthritis and Osteoporosis Associations, Aged Care Providers and
seniors in the community. Since the development of this unique program, Megan has received requests for public speaking on the benefits
of Yoga and Meditation for the community throughout
